Therapy Thursday: A New Perspective!

Good morning yal (you are loved)! Happy Thanksgiving!  How are you feeling, really? Are you feeling discouraged because, yet again, "I have not accomplished my goals?" are you feeling defeated because you are realizing you have returned to the same old patterns and behaviors?  Do you find yourself thinking "why ...
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Therapy Thursday! The Stages of Change

Hi yal (you are loved),“When are you going to stop doing the same thing over and over again?” “When will you ever learn?” “How many times are you going to make the same mistake?”Maybe these are phrases you have heard come out of your mouth from time to time. They ...
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I will follow

And I heard the voice of the Lord saying, “whom shall I send, and who will go for us?” Then I said, “Here I am! Send me.” Isaiah 6:8 I remember several years ago praying this scripture out loud to God. I was in awe of the magnificent grace and ...
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