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Lesson 1 from 31 days of Prayer

Jan 8, 2024 | Family Restoration,  Identity,  Spiritual Formation
The heart is deceitful and beyond cure, who can understand it?  Jeremiah 17:9   hey YAL (you are loved!) I came to know Christ as my personal savior when I was eight years old.  When I was first in Sunday school the first verse we memorized was John 3:16 For ...
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HOPE- Hold On Pain Ends

Jan 6, 2024 | Identity,  Spiritual Formation
The Word became flesh and blood, and moved into the neighborhood. We saw the glory with our own eyes, the one-of-a-kind glory, like Father, like Son, Generous inside and out, true from start to finish. John 1:14                            ...
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Therapy Thursday: A New Perspective!

Nov 23, 2023 | Boundaries,  Family Restoration,  Identity,  Mental Health,  Trauma
Good morning yal (you are loved)! Happy Thanksgiving!  How are you feeling, really? Are you feeling discouraged because, yet again, "I have not accomplished my goals?" are you feeling defeated because you are realizing you have returned to the same old patterns and behaviors?  Do you find yourself thinking "why ...
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Therapy Thursday: Options are power

Nov 9, 2023 | Identity,  Mental Health,  Substance Use
Romans 12:2 NIV Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.     Hey yal (you are loved)!  I'm still getting used to ...
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and the fruit of the spirit is love…

Oct 23, 2023 | Identity,  Spiritual Formation
Good morning Yal! (you are loved) I've been meditating on the fruits of the spirit as proclaimed in Galatians  5:22 but the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness and self-control. There is no law against these things!  So ...
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Therapy Thursday! The Stages of Change

Oct 18, 2023 | Boundaries,  Family Restoration,  Identity,  Mental Health,  Spiritual Formation,  Substance Use,  Trauma
Hi yal (you are loved),“When are you going to stop doing the same thing over and over again?” “When will you ever learn?” “How many times are you going to make the same mistake?”Maybe these are phrases you have heard come out of your mouth from time to time. They ...
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Changing my mind!

Oct 16, 2023 | Identity
Hey yal, no that is not a typo! I have decided to change my mind and my focus of how I most want to use this format. I'm so glad that we have permission to change our minds and not get stuck in one way of thinking and one way ...
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Narcissistic Wife

Oct 1, 2022 | Family Restoration,  Identity,  Spiritual Formation
  “But by the grace of God I am what I am, and his grace toward me was not in vain. On the contrary, I worked harder than any of them, though it was not I, but the grace of God that is with me.” 1 Corinthians 15:10 ESV https://bible.com/bible/59/1co.15.10.ESV ...
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Progress not Perfection!

Jun 28, 2022 | Identity,  Spiritual Formation
Progress not Perfection I have a quick temper and a quit wit.  I have been known to burn a bridge before it was even built.  I think fast and move fast and sometimes that is good but so- so many times that is disastrous.  I have to struggle through the ...
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I was blind and now I see!

Jan 6, 2022 | Identity,  Spiritual Formation
“As he passed by, he saw a man blind from birth. And his disciples asked him, “Rabbi, who sinned, this man or his parents, that he was born blind?” Jesus answered, “It was not that this man sinned, or his parents, but that the works of God might be displayed ...
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